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Weight loss: Why is it easier for men to lose weight than women? Learn what the role of gender is

Is it easy for men to lose weight or for women? Scientists have confirmed that it is easier for men to lose weight than women. A joint study by the University of Glasgow and the University of Newcastle has revealed.


Researchers tested more than 300 women and men with type 2 diabetes.

The researchers say the volunteer was given a daily diet of 850 calories. Their goal was to find out if it could help them lose 15 kilograms faster. One year later, researchers found that men lost an average of 11 percent of their body weight. In contrast, the percentage of women who lost weight was 8.4 percent. This gap continued and two years later men lost 8.5 percent of their total weight while women lost 6.9 percent.

He said that the research results proved that gender also plays a role in weight gain. One reason for this may be that men are taller than women and have more muscle. Because of this they need more calories to maintain their weight on a daily basis. 

Another expert, Sophie Madeline, says that people who want to lose weight are generally advised to lose 500 calories a day. But if a couple is consuming the same amount of the same diet, the man will immediately lose more calories and will automatically lose more weight than the women.



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